Namaste, I'm Gaurav — a certified yoga instructor (RYT 200) with over a decade of dedicated practice and more than five years of teaching experience. My journey began over 10 years ago, and in 2019, I deepened my commitment by completing my teacher training in the spiritual heart of yoga — Rishikesh, India.

I specialise in Hatha, Vinyasa, and Ashtanga Yoga as well as Pranayama (breathing techniques) & various Meditation techniques. My teaching is rooted in correct alignment, mindful breath, and subtle body awareness — guiding students to go beyond just the physical and truly experience the deeper aspects of yoga.

Based in the beautiful Central Coast of NSW, I teach at local studios, offer online classes, and also work with corporate clients to bring the benefits of yoga into busy work lives.

For me, yoga is not just something I teach — it’s the life I live. It has brought profound balance, clarity, and well-being into my life, and it’s my joy to share that with others on their own journeys.